Hypnotherapy is an easy way to feel relaxed and stress free which, let’s face it, in today’s world is essential, isn’t it? A hypnotherapy session will last a couple of hours and afterwards you’ll feel invigorated, energised and ready to face the world again.
During hypnosis our clients say that they:
- feel relaxed – hypnosis is a natural state where you’ll feel increasing levels of relaxation;
- are still in control – during trance you’ll still be in charge – you’ll only accept the suggestions that are consistent with your own values and beliefs;
- still hear our practitioner’s voice.
Hypnosis is always tailored to your needs which allows us to install some new ideas and suggestions into your unconscious mind to help you with issues you may have such as worries, a desire to think differently about things or simply to alleviate periods of stress. If you’ve ever driven to work or home and not remembered how you got there, or been so deeply engrossed in a book or a conversation that time just flew by, or carried on a conversation with yourself, or even had a daydream, then you already know what a hypnotic trance feels like.
A hypnotherapy session with us can help you with weight loss and issues with eating, self development, habits such as nail biting, fear and panic management, building confidence and self esteem, healing and pain management.
So, what can you expect in a Hypnotherapy Session?
We’ll spend some time establishing what you want to get out of the session so that we can tailor the outcomes accordingly. Expect to feel relaxed, refreshed and maybe even inspired after the session.
So, picture yourself after a hypnosis session with us, how differently you’ll feel and how differently you could see the world. How does that sound? If hypnotherapy is something you’re interested in why not call or e-mail us now for a discussion about the issues you have and see how we can help you.
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or telephone us on (01639) 500540 or 07494033361
We look forward to speaking to you very soon.